Saturday, November 15, 2008

Diet or obsession...

I stumbled on an article at The Weighting Game about orthorexia. This definitely opened my eyes to a fine line between healthy eating and obsession...


When eating begins to interfere with your life, monopolize your time or dictate how "good" or "pure" you feel, there's a problem.

There's always a point where you need to step back and draw a line that could save your life.

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