Excerpt:
When eating begins to interfere with your life, monopolize your time or dictate how "good" or "pure" you feel, there's a problem.
There's always a point where you need to step back and draw a line that could save your life.
When eating begins to interfere with your life, monopolize your time or dictate how "good" or "pure" you feel, there's a problem.
1. Do you smoke?
2. Have you ever been injured?
3. Are you married (um errr haha)
I don't think the human mind can comprehend the past and the future. They are both just illusions that can manipulate you into thinking theres some kind of change.
Bob Dylan
Your sons and your daughters
Are beyond your command
Your old road is
Rapidly agin'.
1. Meditate at least once a day for a half and hour... (When I was at Shambhala Mountain Center working, I meditated at least an hour a day, it's funny how my sleeping has changed since being there. Meditation DOES make you sleep better!!!)
2. Get a job to make some profit... (I don't care if it's remedial, I have my video job on the side. I just want to save some then move out again by next year:-)
3. Exercise once a day...( I have a free gym membership for a week because I can't afford the whole one, but I do Loooooove biking)
4. Focus on the NOW.... With so much grief going on in the country right now, I am thankful to have what I have and be where I am. For people my age today it's really rough finding an entry level job, especially in the corporate world. I was lucky to develop my resume so much in Colorado.
5. READ!.... I looove reading but my TV fix was much needed after Shambhala, haha and I lately have been taking full advantage of that! I have Haunted by Chuck Palhanuik, one other by him and Elizabeth, since I am recently a freak about her time period.
That's about it.... Just been going out with my good friends recently, went to a couple festivals, bridal show, trivia @ the bar, CHEG and yeah it's fall and beautiful in Little Egg.
<3 Erin
P.S ~ Vote for Obama..... I'm not very mainstream political but I feel at ease when I picture him as president.
Song of the day- Ray LaMontagne's new CD, listen on Myspace